This is the personal blog of a beautiful, intelligent loyal Collie (think Lassie dog but even more intelligent, loyal and beautiful). The mission is 5km of roadwork a day 5 days a week to start. Throwing the ball lots is OK, too... but the roadwork is the most important. Definitely a dog is a good running coach...and there are three dogs in the family!
Saturday, 21 January 2012
ANOTHER DAY, ANOTHER RUN, YAY!!!
Jan 21 -went for another run today, 5k. We were trying out a Navigating app. on the iPhone and then the phone got too cold, and shut down. But we DO know we are definitely going 5k and how fast? NOT VERY!