This is the personal blog of a beautiful, intelligent loyal Collie (think Lassie dog but even more intelligent, loyal and beautiful). The mission is 5km of roadwork a day 5 days a week to start. Throwing the ball lots is OK, too... but the roadwork is the most important. Definitely a dog is a good running coach...and there are three dogs in the family!
Sunday 29 January 2012
ON THE ROAD AGAIN
Jan 29 A quick 5 km on the road and I was all muddy again. No SPA DAY, just unceremoniously swished around in the tub, sheesh!
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